Connect with subtle cues that encourage mindfulness, quick stretches, hydration prompts and moments of gratitude to refresh your mood and boost daily balance without overwhelming your schedule.
AboutAt FeelsTopDay, we believe true well-being is woven through small, steady actions. Our light mood & wellness reminders provide gentle nudges throughout your day to pause, breathe, stretch or note a positive thought. Delivered in a calm, nonintrusive format, these reminders fit easily into work, home and travel routines. By building consistent micro habits, you can maintain mental clarity, reduce tension and nurture resilience over time without disrupting your natural flow. All messages respect your pace and attention, so you remain in control of the experience.
Customize timing, frequency and types of prompts based on your personal rhythm. Whether you prefer a midday hydration alert or periodic breathing cues, FeelsTopDay adjusts to your schedule. Our platform learns from your feedback to refine suggestions, so each reminder feels timely and supportive. With a user-friendly interface, you have full control over alert preferences across devices so gentle wellness tips arrive only when you need them. The platform ensures a smooth, respectful approach that honors your personal space. Adjust settings anytime to match evolving preferences.
Our reminders span quick mindfulness exercises, light stretching suggestions, short gratitude reflections and posture checks to foster a balanced frame of mind. Each prompt is crafted to be concise and encouraging, helping you shift focus away from stressors towards small moments of calm. Regularly engaging with these prompts enhances self-awareness, uplifts mood and promotes sustained energy without causing distraction or fatigue. Every suggestion is optional and crafted to respect your focus and availability. You can review past prompts to reinforce habits at your own pace.
By tracking your interaction patterns and mood feedback, FeelsTopDay offers insights to help you understand personal trends over weeks and months. Review simple visual summaries that highlight periods of heightened calm or tension. These observations allow you to fine-tune reminder settings or introduce new self-care activities. With ongoing insights, you can evolve your routine to better align with changing needs and maintain a sense of daily wellness. You can export insights at any time for personal review or to share with a coach or friend. Our goal is to encourage positive patterns that feel authentic.
Join FeelsTopDay and experience daily reminders designed to uplift your mood and support your well-being with simple, mindful cues.
Feel every moment
A dedicated collective of wellness advocates, designers and mindfulness guides committed to creating supportive habits for your everyday life
Ava specializes in crafting light-hearted daily reminders to help you maintain a balanced outlook. She integrates insights from positive psychology and mindfulness to nurture a gentle shift in mindset, making each day feel a bit brighter and more centered.
Liam designs personalized prompts that encourage small pauses for reflection, stretching, and breathing. His focus is on weaving simple moments of self-care into busy routines to support consistent emotional well-being.
Emma combines research-based techniques with creative messaging to support sustainable healthy habits. She ensures each reminder feels fresh, engaging, and aligned with individual preferences, fostering lasting changes in everyday life.
Noah ensures the reminders integrate smoothly into your routine with minimal disruption. He crafts intuitive designs that feel like a natural part of your day, helping you stay connected to positive habits without extra effort.
Discover how light mood and wellness reminders from FeelsTopDay can uplift your daily routine and support consistent self-care in simple, approachable ways.
Receive reminders tailored to your preferences and schedule so each nudge feels relevant and motivating.
See all featuresSmall, encouraging messages to bring attention back to the present moment, helping you pause and reset.
See all featuresMonitor your mood patterns over time with unobtrusive daily check-ins that highlight gentle progress.
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FeelsTopDay makes it easy to introduce light, supportive reminders into your day. Follow four simple steps to start experiencing gentle boosts in mood and mindfulness.
Set Your Preferences
Choose topics, times, and frequency that fit your lifestyle—whether you need a quick breathing pause at 3 PM or a motivational note first thing in the morning.
Receive Timely Notes
Get concise, uplifting messages delivered exactly when you need them. Each note is crafted to feel warm, approachable, and easy to act on.
Reflect and Adjust
Pause to check in on how you feel. Each reminder invites a moment of mindful reflection to help you stay attuned to your emotional state.
Track Progress
Review simple summaries of your mood checks over time. Notice subtle patterns and celebrate small wins without added pressure.
Ready to bring gentle wellness nudges into your daily routine? FeelsTopDay offers a supportive way to cultivate self-care and stay connected to what matters most.
Start Feeling Better Today
Get in Touch
111 Wellington Street, Ottawa, ON K1A 0A9, Canada
+1 (416) 919-3571
contact@feelstopday.com
A flexible plan that delivers a custom reminder every day. Perfect for those seeking consistent, light encouragement.
Discover MoreAdjusts reminders based on your feedback, ensuring each note evolves with your changing needs.
Discover MoreFocuses on breathing exercises, brief reflections, and mental breaks to support mindful living throughout your day.
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